Neck-pain and Shoulder Pain Remedies —For Chronic Neck Pain Relief we carry cervical pillows, travel pillows, neck cushions, body pillows, and even anti-snore pillows that are all designed to support neck pain relief. Senior Health Stores has solutions for neck and shoulder pain, chronic neck pain, and will help you take care of your pain in the neck and upper back.
Most people will experience neck and shoulder pain at some point in their lives.
Neck pain can be acute, meaning it lasts a few hours to a few weeks, or it can be chronic. Neck pain that lasts several weeks or longer is considered chronic neck pain.
Most causes of neck pain aren't serious. Poor posture at work, such as leaning into your computer, and during hobbies, such as hunching over your workbench, are common causes of neck pain.
But sometimes neck pain can signify something more serious. If your neck pain is so severe that you can't touch your chin to your chest despite a few days of self-care, seek immediate medical attention.
Neck pain takes many forms. Signs and symptoms of neck pain may include:
Pain in your neck that may feel sharp or dull;
Stiffness in your neck;
Difficulty going about your daily tasks because of pain or stiffness in your neck
Shoulder pain in addition to neck pain;
In some cases Most neck pain is associated with poor posture on top of age-related wear and tear.
To help prevent neck pain and help promote neck pain relief, keep your head centered over your spine, so gravity works with your neck instead of against it. Some simple changes in your daily routine may help. Consider trying to:
Take frequent breaks if you drive long distances or work long hours at your computer. Keep your head back, over your spine, to reduce neck strain. Try to avoid clenching your teeth.
Adjust your desk, chair and computer so the monitor is at eye level. Knees should be slightly lower than hips. Use your chair's armrests.
Avoid tucking the phone between your ear and shoulder when you talk. If you use the phone a lot, get a headset.
Stretch frequently if you work at a desk. Shrug your shoulders up and down. Pull your shoulder blades together and then relax. Pull your shoulders down while leaning your head to each side to stretch your neck muscles.
Balance your base. Stretching the front chest wall muscles and strengthening the muscles around the shoulder blade and back of the shoulder can promote a balanced base of support for the neck.
Avoid sleeping on your stomach. This position puts stress on your neck. Choose a pillow that supports the natural curve of your neck.
Posture Pump® Cervical Spine Trainer Model 1000 gradually lifts, stretches and separates the neck and back joints into their proper curved shape.
Gets to the cause of neck and shoulder pain stiffness & discomfort fast;
Patented up & down motion promotes disc lubrication & joint nutrition;
Dramatically reinforces the cervical curve;
Lightweight, portable, and easy to operate;
Beautifully crafted in the USA and built to last; and
Used by over 500,000 satisfied with neck pain relief worldwide.
As the spine is stretched and curved over uniquely angled air cells, compression is removed from the discs and nutrient-rich fluid can now be absorbed.
Posture Pump® Cervical Spine Trainer Model 1000
NP-4272
$148.98 Sale Price
Note: The Posture Pump® is a manually (not automatic) operated squeeze pump.
Download the Posture Pump Instructions Here NOTE: If the file does not appear rigtht away, please hit your refresh symbol on top of your browser widow and it should appear.
Posture Pump Elliptical Back Roller Model 2000
Designed by a doctor for relief of painful back symptoms and sore neck stiffness. When the spine has lost its curved shape, the discs are compressed and rich lubricating fluid is unable to penetrate. This causes premature aging in the form of stiff dry joints. When the spine is properly curved, nutrient-rich fluid is "imbibed" or drawn into the discs by their "sponge-like bellows action," promoting spinal balance and joint wearability.
Relieves back stiffness and discomfort
Dual inflation mechanism gradually lifts, stretches and separates the joints
2 Uniquely angled air cells create multi-vectored force and promote disc & joint lubrication.
Built-in Rocking Mechanism allows you to exercise your abdominal muscles while shaping and stretching the lower back.
The manufacturer highly recommends that you contact a health care professional for personal evaluationand training on the use of all Posture Pump Products.
For additional information
Posture Pump Elliptical Back Roller Model 2000
NP-PP2000
$148.98 Sale Price
The Bodyline Neck Decompressor™ is a patient controlled distraction device that provides graduated decompression. Inflation is accomplished by air pressure. It is made up of three bellows (three circular air cushions) that surround the neck with an air bulb pump that has a screw cap closure, and rubber air hose lines. The bellows are made of a silk-like material with a velour type surface to reduce skin chaffing. It is very light (it weighs only ¾ of a lb.) and is 100% portable. This portability feature makes it very easy to use for the office or the home!
Neck Decompressor™
NP-BL49000
$119.95
CONTRAINDICATIONS
Cervical decompression is not recommended for treatment of recent acute injuries such as sprains or strains, severe torticollis (or stiff neck), or acute neck pain. When there is inflammation present, efforts must be made to reduce the inflammation with cryotherapy, interferential cold laser or other such treatment. Then decompression can gradually be applied!
The Neck Decompressor™ applies a very comfortable stretch on the cervical spine. So comfortable, patients can withstand a greater amount of decompression making it the most effective cervical decompression unit on the market.
The reason that it is extremely comfortable is because the force that is applied to all areas of the head. The head contact with the unit is almost like laying ones head on a pillow. The Neck Decompressor™ allows the patient to have complete control of their treatment by providing an air bulb to release the air.
Due to the increased comfort, the amount of decompressive force can be increased dramatically to improve results. With continued use, the Neck-Decompressor™ can also help to widen degenerated disc spaces. By increasing the height of the cervical disc spaces, it doesnot only improve pain and other symptoms – it can increase the flexibility of the cervical spine.
Scientifically superior and ergonomically designed to relieve chronic neck-pain, the Obus Forme® Contoured (Cervical) Pillows are one of the Senior Health Stores neck pain and back pain remedies created to support the natural alignment of your neck while sleeping on your back or side to provide neck and back pain relief from chronic neck pain and shoulder pain.
Obus Forme® Contoured (Cervical) Pillows help to decrease morning pain and stiffness resulting from poor neck support which is one of the most common possible causes of neck pain. By assisting in the relief of neck pain and shoulder pain, shoulder tension and associated headaches, these pillows allow you to enjoy a more restful and restorative sleep. Designed with a high and low end (for a larger or smaller contour) to provide you with a choice for the most supportive and comfortable fit.
Select your contoured pillow from our great variety of comfort and/or memory foam products, or customize your level of cervical support with one of our adjustable contoured pillows.
Ortho-Pedic Contoured Pillow
Ortho-Pedic Contoured Pillow with Memory Foam
The Micropedic Pillow
Ortho-Pedic Contoured Pillow offers a choice of four different sleeping options to suit your individual needs.
Fits any standard size pillowcase
Ortho-Pedic Contoured Pillow with Memory Foam offers a choice of four different sleeping options, two different surface textures and comfort or memory foam.
The Micropedic Pillow combines Micropedic beads for instant support on one side and premium memory foam on the other side.
NP-OFPL-NEC
NP-OFPL-CMB
NP-OFPL-MP
$29.99
$39.99
$44.99
Ultimate Comfort Pillow
Ultimate Neck Pillow
Neck Pillow
The Ultimate Comfort Pillow combines the loft of a standard luxury pillow with advanced technology in memory foam to provide maximum softness & support.
The Ultimate Neck Pillow is the ultimate in contoured comfort with advanced technology in memory foam.
The Neck Pillow provides cushioning support with memory foam and a washable soft velour cover.
NP-OFPL-SOY-ST
NP-OFPL-SOY-NK
NP-OF-N
$49.99
$49.99
$19.99
Leg Spacer Pillow
4 Position Pillow
Lumbar Support Pillow
The Leg Spacer Pillow provides support with memory foam and a washable soft velour cover.
The 4 Position Pillow provides support for many different positions with memory foam and a washable soft velour cover.
The Lumbar Support Pillow provides ergonomic support for the lumbar area with memory foam and a washable soft velour cover.
NP-OF-LEG
NP-OF-4P
NP-OF-LUM
$19.99
$19.99
$19.99
The Travel Pillow provides comfort wherever you travel. This memory foam pillow comes with a carrying bag and a washable soft velour cover.
are breathable, have no toxic offgassing, and are designed to facilitate optimal alignment, breathing, and true comfort. Japanese buckwheat pillows support the neck, help eliminate your pain in the neck, and are moldable to conform to whatever shape you need at any particular time. These pillows can help realign the neck which gets pushed too far forward from chair sitting. Overstuffed western pillows tend to push the head too far forward which may "feel" comfortable but is actually maintaining a forward jutting head (lardosis). In this case, BIGGER is not BETTER. For side-sleeping, stack two pillows together or fold your rectangular pillow in half. Also, to cut out noise, place a pillow on each side of the head, covering your ears.
Sleep On—Japanese Buckwheat Pillows from Carolina Morning
Buckwheat Pillow
with removable case, rectangular
[16" X 8" dia., 2lbs] organic sateen
NP-CMBP-REC
$19.00
They are breathable, have no toxic offgassing, and are designed to facilitate optimal alignment, breathing, and true comfort.
Buckwheat Pillow
with removable case, cylindrical
[16" x 8" dia., 1.8 lbs]
organic sateen
The Mediflow® water pillow with its water layer at the base, provides outstanding comfort and responsive support for the head and neck.
It continuously responds to changes in your sleeping position.
It adjusts to fit your shape.
The firmness can be customized to your preferred comfort level.
Waterbase Pillow - Fiber
NP-1006-01
$69.99
Waterbase Pillow - Down
NP-1704-01
$149.99
Doctor’s Pain Formula is a topical analgesic cream, registered with the FDA as an over-the-counter pain reliever.
The patented formula has a unique and proprietary blend of 26 exceptional ingredients which include 11 natural herbs.
Doctor’s Pain Formula contains an FDA approved active pain relief ingredient and other ingredients recognized by natural healers and herbalists to decrease inflammation and enhance the healing process.
There are no artificial fragrances or dyes used in Doctor’s Pain Formula.